Your mental
health
is what matters most

Clinical studies confirm that online therapy shows comparable effectiveness to in-person therapy for anxiety, depression, stress, and many other difficulties. An additional benefit is the absence of travel barriers — which often itself increases regularity and engagement in therapy.

Our AI assistant conducts a brief conversation asking about your wellbeing, difficulties, and preferences (e.g. language, therapist gender, availability). Based on this, we suggest matched specialists — you decide who you want to talk to.

You can change your therapist at any time with no fees and no explanation required. We care about your comfort — the therapeutic relationship is the foundation of effective therapy.

Yes — completely. Sessions are end-to-end encrypted, not recorded or archived. Therapists are bound by professional confidentiality. Your personal data is processed in accordance with GDPR and never sold to third parties.

You can cancel or reschedule a session directly in the app up to 24 hours before it starts with no consequences. For late cancellations, a fee may apply according to the terms.

Currently, Helpy sessions are privately paid and not covered by public health insurance. We are working on solutions to ease access to funding in the future. Some employers offer Helpy as an employee benefit — ask your HR department.

Helpy works in a web browser (no installation required) and as a mobile app on iOS and Android. You can freely switch between devices — your history, journal, and calendar are synchronized.